Chinese Worm Tea

Chinese Worm Tea

No, it is not the worm tea for compost, it is Chinese tea that you consume, and it is made from worms. Just when I thought tea would be the safest thing to consume in China I found out that some teas have very weird ingredients and that maybe I should ask what it’s made from before accepting my next cup of tea. I found out about this worm tea while walking through a tea market in Shanghai where I got a closer look at the ingredients that go into traditional Chinese teas.

These little worms above are from Tibet and quite rare. The black attached part is a “mushroom/ Chinese caterpillar fungus” that uses the worm as its host /soil and as it grows it kills the worm. The paracitic fungus is called Cordyceps and you can read here about their benefits.  The lifecycle begins with Cordyceps sporesthat germinate on the worm and small thread-like filaments that begin to grow inside the worm and turn into mycelium. The mycelium will continue to consume the worm from the inside and when it is fully consumed, a blade-like mushroom (fruiting body) will be produced from the insect’s head.

And just as I thought it couldn’t get any worse I came across a stall selling prickly sea cucumbers for tea or soup!! Personally I don’t care that Sea cucumbers are rich in protein, expensive and contain substances thought to influence human health, I do not want them in my tea or my soup at the moment….I might try them someday and might change my mind……

What is the weirdest tea you have seen or drunk?


  1. Chinese eat everything and drink tea made with everything. After a several months of terrible inflammation form allergy, I stopped all the herbs and tea (except a couple). I saw people roasted cockroaches and ate them when I was a kid.

    Liked by 1 person

  2. Hey + I agree with you – not my cup of tea either!
    even if healthy…
    thanks for sharing your fun photos of these “culture different” tea options –
    and years ago, my friend had some tea that was worm related and I stayed away .
    and for me – the strangest thing might have been “kombucha” – which now I drink regularly – but at first I thought it was weird

    Liked by 1 person

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